Courageous Conversations with Lionheart Coaching Co
Courageous Conversations with Lionheart Coaching Co
Tapping into Inner Wisdom: My Journey to Intuitive Healing | Ep 047
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Have you ever felt like your body is trying to tell you something, but you're not quite sure what it is? Or maybe you get a feeling and you're not sure where it came from? Maybe you just "know" things and you don't know how... It's a high chance that is your intuition talking to you.
This week I am sharing some personal stories of how I got to where I am how my journey to becoming a Reiki practitioner not only opened up my intuitive abilities but transformed my life entirely.
At the 35:15 mark is a guided meditation. If you do this I would love to hear your experience!
I encourage you to shine your light and share your unique gifts with the world – it needs what you have to offer!
Sending love!
M
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Intuition and Listening to Your Body
Speaker 1In one pocket, on a piece of paper we have the world was created for me, and in the other pocket we have I am but dust and ash. Welcome to Courageous Conversations with Lionheart Coaching Co. I'm your host, mandy Woodard, and my goal with this podcast is to empower you to own your story and to live courageously in your relationships, with your goals and any adventures you might go on, and especially in your healing and self-discovery journey. I want to show you what's possible through what I teach in share and through the stories of others. Alright, my friend, let's get started. Hello, my friend, and welcome back to the podcast. If you're joining me for the first time, though, welcome, special welcome. Thank you for pressing play.
Speaker 1This is episode 47 and it is November 21st 2023. Okay, so I don't have a specific topic today. I'd like to just maybe think my thoughts with you, if that's okay. I haven't done an episode like this, so we'll see how it goes. I usually have a plan in place and structured content, and I know exactly what I'm gonna say and how I want to say it.
Speaker 1This week is feeling a little different. It's feeling like we just need to be more I don't know, is raw the word and open to whatever might come through. I've been feeling a lot like. I've been feeling a big call to talk about intuition and listening to your intuition, which is exactly why I'm letting it go. I'm just gonna roll with this one. So last week I did my first week of my free workshop that I'm hosting. That is not named I don't have a name for it yet Gonna have to maybe run some ideas through AI or ask around, but we talked about energy and how to clear your energy, which I really hit on on. The episode on it was episode 45. We talked about energy. So I won't repeat a lot of those things, but I will say that I felt so lit up doing that, having that call, and it made me really excited for the future, because teaching and talking about these things is something that really brings me a lot of joy. To be able to offer this information and it to click for somebody is huge. It's huge for me. I live for the breakthrough. I say that all the time. I love when clients have breakthroughs, when I have a breakthrough like, ah, it's that aha moment where ah, yes, yes. So if you didn't get to join me on that first one and you want to jump in. Please feel free to shoot me a message because it's not too late and I do have replays available so you can watch the replay back. But just send me an email. It's hello at lionheartcoachingcocom or go to lionheartcoachingcocom slash beta dash babes and you can fill out the form and I'll get your email on the list.
Speaker 1So, in terms of talking about intuition, I thought about having this be our conversation today, because I had a situation come up last Friday when I had originally intended to record the podcast and my daughter got sick and I got a call from the nurse and I had to go pick her up. But when I was talking to her later that evening she was soaking in the bathtub and she was explaining to me how it went down earlier that day in school. Because even when she called me or the nurse had called me, actually she said you know, scarlett doesn't have a fever, she doesn't have anything really visibly wrong that I can see. She just says she feels off. And I just thought you know, scarlett doesn't just say that not for not unless there's a reason. So I went and picked her up, no questions asked, and when she was explaining to me how she came to that conclusion. I had to take a moment and praise her for listening to her body, because I can recognize where there are a lot of times when even as adults, but especially kids, don't recognize that off feeling and then they end up getting sick in the classroom or it's like just a little too late. And so I was telling her that she listened to her intuition and it was exactly what she needed to do was to be able to call me so I could come pick her up, because she did end up getting sick later that evening.
Speaker 1But I guess I just want to say like, don't ignore the little messages that you're receiving from your body. It's really easy to do that. It's really easy to ignore when we have an ache or a pain. We'll just write it off. And it's not like we need to look at everyone like, oh my gosh, I'm dying. And then we go to Google and Google what it might be, and it's of course, yeah, it's fatal. Whatever it is that you're googling. But I mean like if you're feeling like you're, you're running the risk of burnout, and I mean real burnout. We don't realize how severe burnout is. Burnout has become such a trendy topic, so it's like we really got to be able to say I need a break and are you listening to your body? Or maybe you're starting to get a sore throat and you just want to push through, like really listen to your body, because if we don't take care of ourselves, we are going to become even more sick than necessary. And so I wanted to share this story with you.
Speaker 1I went to a festival of light a couple of weeks ago and I ended up sitting and doing a reading with somebody that I, I don't know. I just felt like she had good energy and so I sat with her and immediately that's what she said is oh my gosh, you're tired, you're really tired and you really need rest. And I was like, amen, sister, and we can make excuses, we can make like it's not possible for us to rest, like we can sit back and cross our arms and reject that idea. But gosh, we have to, we have to clear our schedules, we have to make rest. I met someone recently who did not rest her entire career. Now she's retired and she has severe health problems and it's it's so obvious that she did not give herself enough of a break in that time period, and she's aware of it and you know, time is our biggest asset and we can't get it back.
Speaker 1I guess I'm just saying all this because I probably need to hear it myself. I probably need. I mean I, on Sunday, this past Sunday, I honored that. I really did. I meditated in the bathtub for more like two hours and till the water got cold. I stayed in until the water got cold.
Speaker 1And then I got out and I journaled about what I had come through to me in that time period. And then I cleaned my closet out, which really needed to happen, because I had a lot of stagnant energy surrounding me in that space and I had clothes and things from past lives that I've lived. And it's not that I want to get rid of those things and pretend like they didn't exist, but some of them hold low frequencies and you know, everything is energy, everything emits a frequency. I talk about that all the time. I mean it's. I said on my workshop that I hosted the energy workshop, that everything begins and ends with energy and the frequency that we're operating at. And so I recognized that. And actually, funny story, I'm going to tell you a funny story now.
Speaker 1At that same festival that I went to, I walked by this table and this woman had a basket of eggs and I was like, well, what are you doing here? And she's like, well, sit down, and I will tell you. And I'm like, okay, I'll play ball, I'll sit down, I'll be in the moment with this person. So I sat down in her chair and she explained to me what she did, that she rubs you down with the egg and then she cracks the egg in this clear cup of water and, depending on what she sees surrounding, the egg will determine your results. Like she might see medical stuff, she might see other intuitive information, whatever. So I know it sounds crazy to most, it probably is, but we're all a little crazy, okay? So I said you know what? I got 10 bucks on me, is that good? And she said, yep, I'll take it. So I gave her $10 and she rubs me down with this egg and as she's doing it, my silly self. I'm just sitting here thinking of how I'm going to turn this into a bit one day and say this on a stage for a stand-up show, because this is comedy. This is pure gold. I'm literally being rubbed down with an egg right now and about to have my future told.
Speaker 1But she rubbed me down with the egg, she cracked it in the water and then she tells me you have the clearest, cleanest energy that I've seen. I have not seen this. And she was so serious and I was like you know, I feel that I do feel that I clear myself a lot. But then she said, right before I got up to walk away, she was like by the way, you got to get rid of all that extra stuff. It's either in your closet, your basement, something you got to get rid of. It's like old business stuff. It's holding you back. And I just literally, is this woman for real? Because, let me tell you all something I have had my lights and light stands and backdrops and all kinds of things from my photography business in this basement that has just been taken up space for years. I have not used these lights, probably since 2015, 2014. So they've just been taken up space and they went from one house to the next and my husband had been telling me babe, I need you to clean this stuff out. They're coming to finish the basement. I need you to clean this stuff out. And I'm like, yeah, yeah, I'll get to it, I'll get to it. Well, turns out, the builders decided to come a week early and two days after that session with this woman where she says this to me by the way, this is a different woman than the one that told me I needed rest I was down there cleaning this stuff out and it has now gone to the dump.
Speaker 1I tried to sell it over the summer. It didn't sell. I said forget it, we're just going to trash it. So I cleared all the stuff out. All right, I'm ready, I'm opened up, I'm ready for the flow. If that's what was holding me back, then it's go time because it's done. I cleared it out and then I went up and did it to my closet too, like that's what I did Sunday is I cleared that closet out. So I tell you these stories and I want you to know, like what do you need to clean out? What is just being a wall ornament and taking up space in your room and your living room and your basement, that really, you really just got to get it out of your house, because everything holds energy, it really does and listen to your intuition, because it's going to tell you I need to get rid of that.
Speaker 1I did have an interesting interaction at that festival that I am wondering if I should even share, but maybe I'll just share bits and pieces of it. But I ran into somebody that I used to know a long time ago and they helped me a lot in my life in the time period that they were connected to me intimately, like regularly, and it startled me. The interaction that we had really startled me and because they said something that was jarring and that I'm going to just I'm just going to leave out, but I recognized a couple things in that situation, like, first of all, I believe everything happens for a reason, like there's a reason I saw this, there's a reason I experienced this, there's a reason I experienced this here. And the things that I learned was one don't get too full of yourself, like we have to not get so full of ourselves. We have to stay grounded. And I say that because it was very obvious that this person has leaned into that, and it's not even a place of judgment, it's literally fact. If you're not going to be able to exchange hi, how are you, and I'm good, how are you? And you're only going to focus on what you've got going on and what you need to share, then that's a clear indicator. We've got to be able to exchange energy with people and say, hi, how are you, great, how are you? And that even that basic piece did not even happen. And I loved this.
Speaker 1I heard this, I actually had this told to me recently by my mentor that I show up on coaching calls for and receive coaching from, because I was explaining to her that I sometimes struggle talking about myself, like saying what I do and what my gifts are, because I don't want to come off a certain way. And she said this so beautifully. She said you know, you are a masterpiece because you are a piece of the master and we have to be able to share what our gifts are and what we do, because there are people that need to hear it, they need to be able to learn from you, and you're setting the bar and you want people to also reach for their highest bar. But we have to set it. We have to all be living in our highest frequency for the highest good of all. Don't be so worried about yourself. If you're worried about yourself and talking about yourself, you're too focused on self. It's about everybody else. And she said Beyonce stands on that stage and she yells I am queen.
Speaker 1And what does the audience yell back I am queen. Not that bae is queen, although they say that too, but also the thing is is she says it, she owns it, so that her fans also own it. Her fans also own that. They are all queens. And then it brought me to this. I love this. I posted this this past week because it's powerful to me, this idea.
Speaker 1They say this in the Jewish tradition. In one pocket, on a piece of paper, we have the world was created for me, and in the other pocket we have I am but dust and ash and I love it so much. I'm so tempted to go get it tattooed on me because that's just how I think and it's like when you're at your lowest of lows or you're needing to step out on a stage. I talked about this, actually, with a teen kid in my office last week, because they will get in their head with sports, so I'll tell them. Like you know, before the game, I want you to tell yourself the world was created for me. I am amazing at what I do. This world was created for me. But at the end of the game and the wind is done, remember that you are of butt-dust and ash. We have to balance these two things. So when you are in that low space, or you need that boost or you need that reminder, just know the world was created for you. But when you go up so high, so, so, so, so high that you just think that nobody else is as good as you, you are better than anybody. Remember that you are butt-dust and ash. We have to balance it. So I had this.
Speaker 1I had three major interactions at this festival that were so powerful and impactful and I I guess I just wanted to share that. I just wanted to share my experience there. But the other thing that I've been thinking about a lot lately is my gifts that I do have. You know, these things that I talk about, that I struggle to share, like, hi, I'm Mandy and this is what I do. I don't know why it's a struggle, and it's not always a struggle. I mean, I can rattle it off pretty easily. I think part of it is like I don't want to convince you. I don't want to have to convince somebody that what I do is legit and what it, and it's real, like I know it is, and my clients that work with me they know it is I wouldn't know the things I know if, if it wasn't Because how, how do I have these details? How do I? I know these things. I. It's. It's not me, it's this intuitive channel that I have that I have tapped into for myself and for my clients.
Reiki and Psychic Gifts
Speaker 1But I was thinking about this when I was in the tub on Sunday and how I became what I am. How did I get here and I think about the pivotal moments over the last phew, five, six years that have been just subtle enough but profoundly changed the direction of my life. Going to my first Reiki class was a candlelight yoga, actually, and she was offering Reiki at the end of the yoga session, and, feeling that energy at my head, I did not know what to expect. Okay, I had gone and learned transcendental meditation, so I knew very much how to meditate and things like that, but to experience the feeling of the energy and clearing energy was like it just unlocked this new level for me. It was powerful, it was 15 minutes of my life and it changed it forever in a good way, in a very good way. So you know my journey to Reiki it's.
Speaker 1That's a whole other long story. I'll tell that maybe another day, maybe I already have on here, but it's always worth telling things twice sometimes, but I became a Reiki practitioner because I felt how incredibly helpful it was and how much it helped me heal and my family heal. The other piece, though, for how I do, what I do and where I'm at, is psychic gifts, and that's the thing that I've had the harder time sharing is the psychic gifts. I've had this ability my whole life. I just never had like a clear, organized way of tapping into it until I began practicing Reiki regularly. But I thought about when it became super clear as day in the recent years and it brought me to this story of when my grandpa passed away. So I would love to share that with you because it's a beautiful story and I just I don't know, I kind of want to so in 2019, my grandpa was on a ladder which, yes, he should not have been on the ladder.
Speaker 1He was 85 years old and he was very insistent, I guess, on cutting the leaves of the bush because his American flag kept getting caught in it and he had so much pride for his country and pride for that flag and he wanted it to be able to flow, I guess. And so my grandma laid down for a nap she never does that, but she laid down for a nap and he shut the dogs inside the house which he also never does that and he set this ladder up on their driveway and it slipped, it fell and, unfortunately, he could not recover from it. However, as the weekend was going on, like it happened on a Friday, and I was being told that he was going to make it through and it was very odd to me because it wasn't sitting well. But this is what they were saying. The doctors were saying. So I'm just like, hmm, okay.
Speaker 1So Sunday morning though, I'm laying in bed, haven't opened my eyes yet, so I'm awake, but I've not opened my eyes, and I see this vision. It's my grandpa. He's coming to me and he's showing me all these memories. It's like me as an adult and him at his age, and he's kind of walking me through the things that we used to do together, because I spent a lot of my time with him and my grandma in the summertime up at their house in the country, and he would walk me down to the creek and we would raise sticks. So he showed me that we would go to see the turkeys, the baby turkeys, when they would get delivered to the neighbor's house. They had a farm and he showed me that.
Speaker 1He showed me we would walk together on the paved road and I don't know what was with the asphalt that they used back then, but it would bubble up in the hot summer sun and I would sit there and pop the bubbles Like I would literally, as a child, sit and meditate on these bubbles and want to pop them, and he just would stand there ever so patient. He would stand there ever so patient and just let me do that. And I'd say, grandpa, why is the road bubbling? And then he took me to the swing in their backyard and we are sitting on the swing together present day, by the way of, when this is happening like that's, it wasn't showing me me as a young child. It was showing me me as, however old I was I think it was 32 at the time, 31, 32, something like that and I was telling him grandpa, you're going to be okay, I'm going to teach you how to meditate and your brain is going to get better. You're going to get better. And he didn't say anything to me, but he was telepathically communicating and I guess that's what I would say and he was telling me that, yeah, he was going to be okay, everything's going to be okay.
Speaker 1And about then it ended. My vision ended and I opened my eyes. As I was like only eight something, I rolled over and fell asleep, crying. I was crying pretty hard. I think my intuition was telling me that that was a message. I didn't want to believe it, though I really didn't, and so I woke up at 10, never slept that late around then. I still don't. I don't sleep that late anymore.
Speaker 1I went downstairs, saw my husband, saw my kids. I was just in a weird space. I went and sat in the couch in my office and I just was sitting there and 15 minutes after I woke up and had come down and was sitting on that couch, my dad calls me and tells me it's time, he's leaving us and if you want to come say your goodbyes then you're going to have to come now. And I just knew. I knew that that was my grandpa saying goodbye, but I still didn't want to believe it. I even told my husband on the way to the hospital, which was a two and a half three hour drive. It just didn't make sense, because he told me he was going to be okay. He told me everything was going to be okay. But what I had to recognize is that it was going to be okay, not in the way that I wanted it to be okay, because everything was going to be okay, just different. Just different than what I hoped for, I guess. And so I made it to the hospital and within 15 to 20 minutes of me arriving, he passed. That was probably one of the biggest losses that I have suffered.
Speaker 1But I was telling the story back. I actually went to the OBGYN for a checkup that week or that next week and they were asking do you have anything major going on in your life right now? And I, like, shared the story and I mean I literally told her the story that I just recited to you about the vision that I had. And she was like you, my friend, have a gift and that was your grandpa very much communicating with you. You have a gift that's medium, that's a medium type stuff. And I thought, you know, this isn't the first time I've had this. I've had it many times in my life.
Speaker 1This was just the most recent and the most clear. It was so clear, clear as day, and he sent me many messages after he passed, right away after he passed. Like, I've never found four-leaf clovers. I found four in two days time because he always found four-leaf clovers. He collected them in his Bible. I gave every one of them to my grandmother. Like here, grandma, grandpa is really communicating with us. So, yeah, yeah, it's such a beautiful story for me and I love even telling it. It brings me joy to even tell it.
Speaker 1But it's like that is the moment that really opened me up, because then every time I had a Reiki meditation after that he came through. I mean, it was as clear as if he was sitting right next to me. And he doesn't come to me so much as he did before, because I think he knew I needed him more in the beginning. But there's the Reiki energy that flows and it's intuitive all on its own. It doesn't need me, it doesn't need anything in particular, like it knows what the client needs. And then there is this psychic medium channel that unlocks for me and I've had a harder time sharing that, and maybe it's because a lot of people think it's crazy or I'm afraid I won't be believed and I just I'm a highly sensitive person and, depending on the time of the month, I can handle the criticism. Sometimes I can't. But I never want to convince people and I never want to argue this.
Speaker 1But the reason I do the work that I do is because I've had these moments of intuitive clarity and psychic channeling. That's just like you cannot deny that. You can't deny it, and I don't always know the full details of a situation or the full picture of what's coming or whatever. It's not like I can predict the future. I mean, sometimes I'll get insights of like hey, this is coming, but it sometimes turns out different than I, my human self, interpreted it. But it leads me to this. I wanted to share this because this came through when I was also meditating Sunday the plane won't take off if you're flying to the wrong destination.
Speaker 1A lot of times we cannot figure out why we haven't reached our level of success that we've been hoping for, that we've been manifesting, that we are calling in. This is what I want Universe. Here it is. It's because we're trying to go to the wrong place. So I was having this vision before this, actually before my grandpa passed away of me on an airplane not taking off, like it just kept getting only to a certain point and then it would land again. And I told my life coach this like what is this? What is this block that's keeping me from taking off? Well, I didn't need a life coach. I needed an intuitive person to tell me, which was myself. But it took me years to really realize this, because that was 2019, the beginning of 2019. And here we are, 2023. I just realized Sunday. What that was?
Speaker 1It's that I was trying to be successful in a place that wasn't in alignment for me, with me, and so, now that I am in this new space, doing what really really fuels me this podcast fuels me. My client one-on-one work fuels me. I'm using these workshops so powerful, such good energy, such high frequency which I'm going to talk about that to here in a second. Such a high frequency, though, and so I saw myself flying without the plane, like I may not fully be there, like in the 3D. I don't have the massive number of downloads on my podcast yet. I don't have all the whatever you want to fill the gap in, but we're heading there. We're heading in that direction.
Speaker 1I was trying to grow a business and reach success in 2019 with a company that was not correct. It was right for the time, it was the right place for me at the time, but it wasn't the right place for me long term. So if you're trying to reach a destination and you're not getting there, I would take a step back and check in and ask is this the right place? Why haven't I seen success here? Is it something I'm actually doing wrong, like I'm not really putting in the effort and maybe there's some limiting beliefs there that's keeping you from being able to do that. But, truth be told, you're not gonna take off, you're not gonna fully get the height and the elevation that you're looking for if you're trying to go to the wrong place and you know, I know, there are no wrong paths. That's something I say regularly but there are things that aren't in alignment with us and that we need to shift from, but we can't see that until we're ready. So there are wrong spaces and places, but they are definitely packed with lessons and until you fully learn the lesson, you're probably gonna stay there, and when you're ready to say, okay, I got it now, that's when you'll shift, that's when you'll change course.
Speaker 1Okay, thank you for hanging with me today. Hey, listen, I actually want to leave you with a little treat, as long as you are not driving or doing something that would require you to focus your attention elsewhere. I really wanted to add a meditation. I have been recording some meditations and I took the steps to purchase a yearly subscription so that I would have royalty-free meditation music to add in the background, and I wanted to share one that I put out today with you. So, if you're able, or if you need to pause this and come back, do that. I would love to offer you this meditation. It's a slow one I speak so slowly and it's very calm, I think, and I hope it serves you. So if your nervous system is like I need to chill, then this is the meditation for you. And, by the way, if you're listening to this when I have put it out, then this is Thanksgiving week.
Speaker 1So there's so much we can be thankful for all the time and having gratitude, and that's such a big part of the conversation but also there's a lot of stress that comes with the holidays and how that can feel, especially if your family dynamic is not a healthy one, or you know who's healthy anymore. We all have stuff, everybody's family has stuff, but it can feel really stressful. And if you're not able to put the boundary in place and say, no, I don't want to go here, then do something to take care of you, and maybe this meditation will help, because we have to get ourselves out of a stressful state. We have to be able to raise our frequency which, hey, I did say I was going to say something about that, and what you put out is what comes into you. So keeping your frequency high, keeping your frequency at love or higher, is an incredible thing you can do for yourself, and I'll probably record a whole other episode about that, in the frequency scale and all of that stuff. But for now I'm gonna say this, because I always do. And, by the way, if you want to give me a little shout out, I'd always need to say this and I always forget Make sure you're subscribed to the podcast, make sure you've hit follow, turn the little bell on wherever you listen.
Speaker 1And, by the way, we're on YouTube now. How freaking incredible. I actually think I'm meant to say that in the very beginning of this, and maybe I did because I already and I already forgot, but we are now on YouTube. So if you want to share this podcast with somebody but they're like, hey, I don't listen to podcasts, I don't have a way. Well, everybody has YouTube, everybody has access to YouTube. So go and share the YouTube channel if you want. It's at Lionheart Coaching Co.
Speaker 1All right, thanks for the love, thanks for being here. I'm gonna leave you with this meditation, but first I'm just gonna say you are loved, you are valued and you are appreciated. Alright, enjoy. Welcome to this guided meditation. Before we begin, I want you to just take a moment and get comfortable. Allow yourself to either be seated or laying down.
Speaker 1From here, I want you to take a nice, slow, deep breath in through your nose, expanding the belly out all the way around, and exhale through your mouth, fully releasing all of that tension. Take another slow breath in and as you exhale, this time I want you to breathe out just a little bit longer than when you breathed in. You're sending a signal to your nervous system that it's time to calm down, time to rest, and we will take another deep breath in through the nose and this time, as you breathe in, I want you to see this beautiful white light going in through your nose, expanding down your throat up to your head, into your chest and lungs, and as you release and breathe out, we'll allow what's no longer serving you to go out with it, to release, and maybe on your next breath in, the light goes just a little more deeply into your body. Allow yourself to just sink into your space. If you would like to receive the beautiful gift of Reiki, you can just set the intention to receive, and if you do not wish to receive Reiki. Through this meditation, you can just say I wish to not receive the Reiki. Whatever you choose is okay.
Speaker 1I want you to see yourself walking in a grassy meadow. The sun is shining through the trees, the green grass is so beautiful and soft and with every step you take you can feel the energy of the earth entering through the bottoms of your feet, allowing yourself to become one with Mother Earth. And you notice the plants and the trees, the animals. Allow yourself to feel at one with the life around. You Feel the grounding energy of the earth and the peace and the harmony. As you continue walking, you notice that there is a creek up ahead.
Speaker 1Allow yourself to go for a walk along this creek. Notice how the water flows around the rocks, shifting, moving. It doesn't allow anything to stop it. It finds its way around any obstacle. You notice there is this big rock that you are able to go sit on, maybe even let your feet be in the water. And as you sit here, I want you to allow yourself to open up to any guidance that you may need. You can ask God to show you what you need as you set yourself into this place of receptivity. I want you to be open to what needs to come through for you. As you sit here admiring the creek, I want you to notice this beautiful light reflecting off the water. This is no ordinary light.
Speaker 1This is straight from divine, reflecting into you here to guide you, replenish you, and it's in this moment that you can ask God what do I need to know? What do I need to see? Allow yourself to receive the love, the light, the healing, the wisdom.
Receiving Love, Light, Healing, Wisdom
Speaker 2Allow yourself to receive the love, the light, the healing, the wisdom. Allow yourself to receive the love, the light, the healing, the wisdom. Allow yourself to receive the love, the light, the healing, the wisdom. Allow yourself to receive the love, the light, the healing, the wisdom. Allow yourself to receive the love, the light, the healing, the wisdom. Allow yourself to receive the love, the light, the healing, the wisdom. Allow yourself to receive the love, the light, the wisdom. Allow yourself to receive the love, the light, the wisdom. Allow yourself to receive the love, the light, the wisdom. Allow yourself to receive the love, the light, the wisdom. Allow yourself to receive the love, the light, the wisdom. Allow yourself to receive the love, the light, the wisdom.
Speaker 1And, when you're ready, take a nice deep breath, bring yourself back to your body. You can wiggle your fingers and wiggle your toes and slowly open your eyes. I invite you to journal any thoughts or intuitive feelings that you got in your meditation. Thank you for joining me today.
